Sleep Journal Notebook
Barcode: 850057608113
The Sleep and Dream Journal fits under your pillow or on your bedside table - ready to note when you drift off or wake. There's a diagram showing typical sleep stages, types of sleep, and nightly cycles, and features suggestions for calming rituals, and gentle steps that help you transition into your most restful state.
48 blank pages, quotes | pocket size 3.5" x 5" | high-quality 120 gsm
Where can I buy Sleep Journal Notebook?
You can buy Sleep Journal Notebook right here at Bird in Hand. Shop online or come to our store at 320 Broadway in Chico, California
Shipping Information
We can only ship to U.S. addresses, U.S. Territories, APO/DPO addresses, and only to a single address per order.
Orders of $75 or more qualify for free standard shipping in the U.S. - certain oversize products are excluded.